Quick post for a quick meal. If you know me, you know I love a good one pot meal, less clean up and great way to get a lot of veggies in without making them separately. The nutrition pros: Vitamin E rich plant based fats, loads of veggies that range from vitamin A, B vitamins to vitamin C. Also, you have hit the jackpot when your teen says, "You have to make this often!" Not just a healthy dish but creamy and scrumptious too!