Quick post for a quick meal. If you know me, you know I love a good one pot meal, less clean up and great way to get a lot of veggies in without making them separately. The nutrition pros: Vitamin E rich plant based fats, loads of veggies that range from vitamin A, B vitamins to vitamin C. Also, you have hit the jackpot when your teen says, "You have to make this often!" Not just a healthy dish but creamy and scrumptious too!
You can use whatever veggies you like or have on hand but in my opinion the snow peas and red/orange peppers are a must. Garnish with cilantro and chopped green onion and serve with basmati rice or just as is!
Lastly, enjoy your yummy, easy, healthy creation while sipping on my new favorite flavor of sparking water. I love this mango pineapple sparkling water. I am not paid to say that! :) I just really enjoy my sparkling water. And if you know me, you know that is so true!
This dish could easily be made with tofu as the protein and I will likely try that next time!
Enjoy in good health!
** Blog content may not be applicable to your condition. Please discuss individual nutritional needs with Brenda during scheduled visits.