Individualized approach to realistic change.

 

As a Registered Dietitian/Nutritionist (RDN) and Certified Diabetes Educator (CDE), Brenda helps clients improve health by providing sound nutrition information and a listening ear.

What is a healthy diet?

Many wonder what a healthy diet really looks like. Brenda will help you navigate food with ease.

NO FAD DIETS, NO GIMMICKS.

 

Services

How will Brenda help you take action?

The Start of a Journey →

Blog

Looking for simple recipes that will sustain?

Check It Out →